Are you in recovery from an eating disorder and want to go even deeper on your recovery journey?
Does it feel like there are just some things you are missing in your recovery journey?
Are you so tired of letting the eating disorder rule your life and you want the food freedom you see others showcasing?
Are you ready to take your recovery to another level...to discover the missing pieces to the next level in your journey?
Hi! I'm Megan V and I want you to know, that YOU ARE NOT ALONE.
You see, not too long ago, I was in your shoes. I tried program after program...determined to find the "key" to my recovery but intuitive eating just wasn't working for me....and I thought that I was all alone because what others were telling me just didn't "click" with me.
Finally I got fed up with following someone else's rules about how I should eat...I got tired of constantly battling my cravings and feeling like I would have to sacrifice either my body goals or the food freedom I desired in my heart.
I felt like there had to be a better way....so I set out to find it and I'm so glad I did...because I did discover a better way...and a way that doesn't force you to compromise your goals!
So without further ado...I'd like to introduce you to your very own Get Out of Jail Free Card....the Simply Food Freedom Course for recovery.
"Megan is amazing! All of her expertise comes from personal experiences and the transformation from sickness to disease. She's been there- and she know how to help you move from surviving to thriving. I would recommend Megan to ANYONE who is looking to restructured their live into a healthy, happy, life they love!"
- Daniela K.
What Is Simply Food Freedom?
My exact secrets, tips and strategies to claiming total Food Freedom and taking your recovery to the next level!
Imagine for a second....you are going about your day and boom....an your friend texts you a last minute invite to Happy Hour. You so want to see your friend and you know how totally fun it's going to be BUT you think to yourself "ugh I'm just struggling so much today with ED...I don't know if I can do it and if I can find a way for it to fit into my meal plan"....and all of a sudden all that excitement goes right out the window. Instead you feel frustrated, depressed, and upset because it feels like you are forever going to have to avoid or feel restricted at these fun events. Not to mention that you feel like others can manage to do something so "normal" while the eating disorder makes you struggle....and both thoughts leave you feeling hopeless....wondering if you will ever truly be able to be free. Now, usually you would just have to make a choice...you might even go to happy hour and "cheat" on your ED...or you end up avoiding the get together because you just don't feel strong enough to face it today and you would be left feeling like it's all your fault...and like you will never be able to be free....but I have another option for you....
Imagine the same scenario....you get the text, you feel the excitement followed quickly by the trepidation....you feel yourself starting to spiral into the space of indecision...to go or not to go....but then you remember...you are in charge and actually you are totally confident about your ability to go to happy hour and enjoy what you want WITHOUT having to worry about your weight...you remember that you are already well on your way to your recovery goals and you no longer have any ED rules or compliance lists to follow....and BOOM instead of feeling dread and sadness, you shoot back a text to your friend with excited emojis and the only thing you can think of is how awesome it is to have this freedom.
Or perhaps you just woke up....your look at your alarm clock as it chimes and you sigh....and then it hits you like a ton of bricks....you binged last night...and as each image floods your brain of what you ate, your guilt gets worse and worse until it feels like a big old boulder in your stomach. Immediately you begin berating yourself "how could you do that!" "That was totally off plan!" "You suck! Why can't you manage to stick to a plan?!" "You are just going to be fat because you have no self-control"....on and on the insults flood in. You cringe and sigh and the eating disorder begins flooding your mind with plans to somehow compensate for your weakness...But it doesn't have to be this way! I have another option for you...
Now....imagine this same situation...the feeling like you binged...the limiting beliefs...the guilt, hopelessness, sadness, and frustration....but instead of the original outcome, you have another option. Imagine you woke up but instead of immediately groaning about your binge and regretting your choices, you wake up and smile...thinking instead about what a great time you had with your family and friends and knowing you actually had a recovery win...you enjoyed yourself and had some of your "Scary" foods without bingeing...and you remember how delicious the food was and how incredible the sense of freedom felt. You don't feel guilty, overly full or ashamed about your choices. You marvel at how easy it was to navigate the food spread and you love that you felt totally in control and happy with all of your choices...Not to mention, your ED doesn't feel strong because you took back your power and felt your recovery freedom last night.
"Working with Megan's course has been a transformative experience. I was able to learn more about my relationship with food and my body than I thought possible. I had gone into the experience thinking that I knew everything I needed to know about how I felt about my body and how I related to food. Through the work that I did in the weeks, I was able to pinpoint how I could improve my relationship with food and feel freedom from judgment. I highly recommend this course to anyone struggling with these issues!"
- Kathleen E.
The Payment Details:
It's All FREE
What I'm Asking:
Here's the deal...As someone who has suffered from an eating disorder and experienced treatment, I know how tough it can be and how EXPENSIVE treatment can be. I am on a mission to make this world a better place and this course is my way of giving back to a cause that is so near and dear to my heart.
I believe EVERYONE should have access to the tools they need for recovery because recovery is 100% worth it! I believe that every single person suffering from an eating disorder deserves a life of food freedom AND has the ability to achieve it.
All that I ask from you with this gift is that you dedicate yourself to the course....that you actually take the content and USE IT...that you put it into action instead of just half listening to what I'm saying. Yes, doing so without having paid for it can be tough...and will require diligence and discipline...but I trust that you want Recovery...and that you want FREEDOM.
My promise to you with this course is to give you what I can to support you with this goal. I am living proof that this formula and everything that I teach in this course works...and I believe that it can work for you too if you give it the time, effort and action it requires.
So...if you are ready to commit...to say "heck yes!" to food freedom and recovery...then enter your information below and you will receive instant access to this course as my gift from my heart to yours.
I believe in you...now you just need to believe in yourself.
"I'm on Week 2 and I've already noticed major shifts this week. Like MAJOR SHIFTS! I know this course is working miracles for me. Every friggin woman NEEDS to take this course! It's actually helping me in all areas of my life."
"If you are ready to take the next step forward in your life to a more positive, thriving, you... then Megan is it! Her gentle manner, loving heart, professionalism & education are evident when you are working with her. She is a shining light of love & growth ready to walk with you to a better you!"
- Julia K.
Am I guaranteed results?
As with anything, there are always variables that can change the results received by individuals. So no...I can't guarantee results...what I can guarantee is that I will do everything I can to help you along the way!
Does This Course Replace Therapy or Treatment?
Absolutely Not! This course is meant to be a supplement to your recovery journey and is not meant to replace the treatment experienced from a qualified treatment team!
When can I expect to start seeing results?
Each person is different and it also depends on what you view as "results"....however, I can say from experience that those who are committed to doing the work will experience the most results. You might be surprised at what the universe has in store for you once you set the intention to achieve freedom ;)
How long are the classes?
Each class ranges but the average is about an hour.
How do I access the Facebook Group
You are provided with access to the group in your welcome email. If you do not receive that welcome email, please email firstname.lastname@example.org for technical support.
What if I want to work with you more?
I am currently accepting new private clients. However, I do require an initial consultation before taking someone on as a private client. You can book your complimentary consultation HERE. Please be advised that all private sessions are conducted virtually.
*Disclaimer:* Legal Stuff
Upon purchase, you willingly and fully release Megan Vesterdahl of any and all liability. You agree and recognize that she is not a medical doctor, lawyer or licensed professional and all advice should not be substituted for the advice from your licensed professional. All actions you take are solely yours and you understand that Megan is not responsible or liable for any results of these actions.