How do you talk all day long? Most of us don’t ever stop to think about how we use our words throughout our days. I’m here to ask you, please notice how you are talking today! Our words have so much power and we can use them in productive or destructive ways.
For example, do you spend your day saying things like, “I am so fat” “I am so broke” “Nothing good ever comes for free” or “Ugh bad things always happen to me.” Personally, I ever realized the negative vibes I was constantly putting out into the universe until I started noticing how I was using my words.
If you have ever experienced an argument or intense criticism, I’m sure you know the power that words can have to hurt you. So why do we talk this way all freaking day long?! I like to say that our words are affirmations. Imagine for a second that everything you said during the day would become reality. Would you be happy with that or terrified of it? What affirmations are constantly putting out into the universe?
I find that this exercise can be so enlightening for people because we become sensitized to our own negativity and pessimism over time. Imagine how much good you can manifest with the simple change of how you talk throughout the day. Instead of griping about the bill you just got and how you are so broke, how about you say “I’m good.
I can absorb this loss and the universe has my back.” if someone asks you how your morning went. The most important step is to first identify how you are talking throughout the day. So today, listen to your own words and be aware of what kind of affirmations you are constantly putting out into the world!